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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Intrinsic Capacity, Activity Linked to Heart Risk in Elders
Warning for older adults about the health risks of napping too…
Ideal Blood Pressure Reading for Older Adults: Harvard Health Experts Have…
Mental Health
Mental Health for Older Adults in Rural New York State
Rising Star: Bunker Hill Senior Kayleigh Trimm Earns Girl Scout Gold…
Seniors placing more focus on mental health counseling
Community services provide physical activity and mental health for seniors
Client Challenge
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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New Study Reveals Paracetamol’s Risks to the Digestive Tract, Heart, and...
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December 14, 2024
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This Is the Ideal time to Snack Daily, According to RDs
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December 14, 2024
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Fitness Influencer-Turned-Nutritionist Now Enjoys Her Favorite Foods
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December 14, 2024
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Nutrition experts weigh in on US dietary guidelines
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December 14, 2024
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How to Eat to Live to 100, According to 8 of...
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December 14, 2024
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What Happens to Your Body When You Eat Macadamia Nuts Regularly
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December 14, 2024
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Healthful Eating Tips for the Holidays to Strengthen Diabetes Management and...
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December 14, 2024
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Eat these winter fruits to boost immunity
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December 14, 2024
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10 reasons why you are gaining weight despite exercise and healthy...
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December 14, 2024
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How Ultra-Processed Foods Can Hurt Your Muscle Health—Even If You Work...
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December 14, 2024
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