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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Intrinsic Capacity, Activity Linked to Heart Risk in Elders
Warning for older adults about the health risks of napping too…
Ideal Blood Pressure Reading for Older Adults: Harvard Health Experts Have…
Mental Health
Mental Health for Older Adults in Rural New York State
Rising Star: Bunker Hill Senior Kayleigh Trimm Earns Girl Scout Gold…
Seniors placing more focus on mental health counseling
Community services provide physical activity and mental health for seniors
Client Challenge
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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The Best Dessert to Keep Your Gut Healthy, According to Nutritionist
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December 9, 2024
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A Healthy Diet Helps The Weighty Battle With Chronic Pain
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December 9, 2024
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UOG’s healthy aging and cooking series to return in January |...
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December 8, 2024
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How Many Almonds to Eat Daily |
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December 8, 2024
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20+ Anti-Inflammatory Diabetes-Friendly Lunch Recipes
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December 8, 2024
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Alex Cooper Says She Loves This High-Protein Breakfast
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December 8, 2024
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I ‘build my life around’ these 5 daily habits
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December 8, 2024
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Five ways to survive the festive season, according to a dietitian
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December 8, 2024
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Nearly 200 take part in quiz on healthy food habit
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December 8, 2024
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Here’s what the nutritionist says
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December 8, 2024
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Best exercises for seniors at the gym and seven mistakes to stop making
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LETTER: Senior fitness is more important now than ever
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December 4, 2024
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