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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Cognitive decline may signal heart trouble years before a cardiovascular event
Is fasting the new anti-aging hack? For seniors, it’s complicated
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Intrinsic Capacity, Activity Linked to Heart Risk in Elders
Mental Health
Mental Health for Older Adults in Rural New York State
Rising Star: Bunker Hill Senior Kayleigh Trimm Earns Girl Scout Gold…
Seniors placing more focus on mental health counseling
Community services provide physical activity and mental health for seniors
Client Challenge
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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How much fibre should you eat per day? A nutritionist weighs...
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November 29, 2024
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Healthy meal plan to boost your brain power: sheet-pan salmon and...
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November 29, 2024
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10 Salad Dressings With More Fat Than 4 Slices of Bacon
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November 29, 2024
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Protein Diet Coke is all the rage. Is it actually healthy...
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November 29, 2024
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3 best foods for brain health, according to doctors
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November 29, 2024
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Maintaining healthy eating habits through the holidays
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November 29, 2024
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Our organs may be much older (or younger) than our actual...
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November 29, 2024
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tips to balance indulgence with smart dietary choices
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November 29, 2024
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Lal Mooli Benefits: 8 healthy reasons to eat red radish during...
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November 29, 2024
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Cycling can make seniors healthier and more independent
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November 29, 2024
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