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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Cognitive decline may signal heart trouble years before a cardiovascular event
Is fasting the new anti-aging hack? For seniors, it’s complicated
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Intrinsic Capacity, Activity Linked to Heart Risk in Elders
Mental Health
Mental Health for Older Adults in Rural New York State
Rising Star: Bunker Hill Senior Kayleigh Trimm Earns Girl Scout Gold…
Seniors placing more focus on mental health counseling
Community services provide physical activity and mental health for seniors
Client Challenge
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Thanksgiving Day Meal Plan Strategy for Maintaining Fitness Goals
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November 27, 2024
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Healthy resting heart rate by age
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November 27, 2024
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Holiday healthy eating tips
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November 27, 2024
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Mediterranean diet helps older adults live longer lives with fewer heart...
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November 27, 2024
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Can Rapamycin Really Slow Down Aging? Here’s What the Latest Research...
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November 27, 2024
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Health care opportunities abound as northern NY faces aging population
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November 27, 2024
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On Thanksgiving 30 years ago, I gave up turkey and haven’t...
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November 27, 2024
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The vital role of muscle in successful aging
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November 27, 2024
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Healthy eating includes holiday meals
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November 27, 2024
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Nutrition Researcher’s 5 Holiday Habits to Build Muscle, Eat Healthy
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November 27, 2024
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