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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Cognitive decline may signal heart trouble years before a cardiovascular event
Is fasting the new anti-aging hack? For seniors, it’s complicated
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Intrinsic Capacity, Activity Linked to Heart Risk in Elders
Mental Health
$20K raised at Mount Boucherie Senior Secondary mental health walk
Mental Health for Older Adults in Rural New York State
Rising Star: Bunker Hill Senior Kayleigh Trimm Earns Girl Scout Gold…
Seniors placing more focus on mental health counseling
Community services provide physical activity and mental health for seniors
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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New Office of Healthy Aging to Support Well-Being of Tennessee’s Growing...
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November 24, 2024
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Can RFK Jr make America’s diet healthy again?
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November 24, 2024
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Essential Tips for Healthy Eating: Your Guide to a Balanced Diet
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November 24, 2024
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UCR receives major NIH grant for extending longevity | UCR News
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November 24, 2024
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20+ Cozy Cast-Iron Dinner Recipes for Fall
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November 24, 2024
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We Tried Over 25 Salsas—Here Are the 6 Our Editors Loved...
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November 24, 2024
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Prenatal diet in line with USDA guidelines promotes healthy birthweights
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November 24, 2024
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Healthy holiday tips for people with diabetes
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November 24, 2024
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Why Americans should eat more beans, nutrition experts say
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November 24, 2024
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7-Day High-Fiber Meal Plan for High Blood Pressure
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November 23, 2024
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