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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Muscle loss, weak grip and slow walking pace linked to higher…
Cognitive decline may signal heart trouble years before a cardiovascular event
Is fasting the new anti-aging hack? For seniors, it’s complicated
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Mental Health
West Chester University senior born without limbs graduates, champions men’s mental…
Senior tribute at Meridian school highlights importance of mental health support
Q&A: How Senior Life Solutions is filling the mental health gap…
Senior Life Solutions Holds Mental Health Rocks Scavenger All May
Florida seniors facing high rates of poor mental health. Looming crisis…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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York Peppermint Pattie–Inspired Overnight Oats
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November 22, 2024
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Healthy holidays: Four tips to stay on track
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November 22, 2024
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The joy of healthy eating
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November 22, 2024
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one-pot pasta fagioli, veggie flatbread and more
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November 22, 2024
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Beer drinkers less healthy than wine drinkers, research on diet, exercise,...
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November 22, 2024
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ECU Health hosts fall harvest, shares tips for healthy eating
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November 22, 2024
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Healthy Aging Grant benefits seniors
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November 22, 2024
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Vegan diet can make you wealthy, in addition to healthy, study...
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November 22, 2024
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Nutritionists Reveal the No. 1 Snack to Keep Your Blood Sugar...
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November 22, 2024
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5 Ways to Keep Your Mental Health and Nutrition In Check...
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November 22, 2024
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