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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Muscle loss, weak grip and slow walking pace linked to higher…
Cognitive decline may signal heart trouble years before a cardiovascular event
Is fasting the new anti-aging hack? For seniors, it’s complicated
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Mental Health
West Chester University senior born without limbs graduates, champions men’s mental…
Senior tribute at Meridian school highlights importance of mental health support
Q&A: How Senior Life Solutions is filling the mental health gap…
Senior Life Solutions Holds Mental Health Rocks Scavenger All May
Florida seniors facing high rates of poor mental health. Looming crisis…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Walmart Just Recalled Popular Bakery Items Nationwide
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November 22, 2024
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Honey and turmeric for weight loss: Benefits and how to use
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November 22, 2024
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Seniors using AI may have better mental health: study
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November 22, 2024
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6 Sneaky Signs You’re Eating Too Much Protein—and Why Experts Say...
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November 22, 2024
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How to Avoid Adding Holiday Pounds
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November 21, 2024
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Maternal diet during pregnancy linked to healthy infant growth
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November 21, 2024
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The Absolute Healthiest Food for Improving Digestion, According to GI Docs
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November 21, 2024
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4 Nutrition Experts Reveal How They Sneak a Little More Fiber...
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November 21, 2024
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Plan for a healthy holiday season during Diabetes Awareness Month
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November 21, 2024
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Are Rice Cakes Healthy? Dietitians Discuss Nutrient Pros And Cons
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November 21, 2024
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SENIOR LIFESTYLES: How seniors can overcome a lack of motivation to exercise – The...
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