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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Cognitive decline may signal heart trouble years before a cardiovascular event
Is fasting the new anti-aging hack? For seniors, it’s complicated
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Intrinsic Capacity, Activity Linked to Heart Risk in Elders
Mental Health
$20K raised at Mount Boucherie Senior Secondary mental health walk
Mental Health for Older Adults in Rural New York State
Rising Star: Bunker Hill Senior Kayleigh Trimm Earns Girl Scout Gold…
Seniors placing more focus on mental health counseling
Community services provide physical activity and mental health for seniors
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Your brain doesn't have to decline as you get older. Debunking...
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November 16, 2024
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Exploring the link between a good night’s sleep and healthy aging...
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November 16, 2024
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Woman reveals she lost 18 kg in 1 year by including...
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November 16, 2024
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Meghan Markle’s go-to healthy snack that’s very easy to recreate at...
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November 16, 2024
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Do they protect heart, vascular health?
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November 16, 2024
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Snacking the nutritious, healthy way!
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November 16, 2024
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‘I Am Worth Making The Changes:’ Tulsa Group Celebrates Graduates From...
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November 16, 2024
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We Talk Health Podcast | Holiday Tips with HMR at the...
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November 15, 2024
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8 High-Protein Pantry Staples You Should Always Have
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November 15, 2024
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‘Thursday Thinkers’ highlights healthy food options in Rochester
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November 15, 2024
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