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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Cognitive decline may signal heart trouble years before a cardiovascular event
Is fasting the new anti-aging hack? For seniors, it’s complicated
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Intrinsic Capacity, Activity Linked to Heart Risk in Elders
Mental Health
Mental Health for Older Adults in Rural New York State
Rising Star: Bunker Hill Senior Kayleigh Trimm Earns Girl Scout Gold…
Seniors placing more focus on mental health counseling
Community services provide physical activity and mental health for seniors
Client Challenge
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Study: Deaths from cardiovascular disease surge among adults 25-64 in rural...
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November 12, 2024
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Roller coaster cholesterol levels linked to 60% higher dementia risk in...
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November 12, 2024
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Pancreas cancer awareness; Aging and loneliness
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November 12, 2024
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LOWERING BLOOD SUGAR: Diabetes can be managed with diet, exercise |...
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November 12, 2024
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Grandchildren help combat loneliness and improve mental health among older adults
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November 12, 2024
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The Athlete’s Kitchen: Nutrition News from the Academy of Nutrition and...
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November 12, 2024
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16 Healthy Gluten-Free Snacks, According to a Dietitian
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November 12, 2024
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This Easy White Rice Hack Can Reduce Overall Calories & Carbs
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November 12, 2024
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Mooli benefits: 8 healthy reasons to consume 1 radish every day
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November 12, 2024
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Cognitive decline and loneliness linked in older adults over short time...
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November 12, 2024
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