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Over Fifty Life
Fitness
Walking Your Way to Wellness: The Ultimate Senior Fitness Routine |…
Indiana Teen Charged After Police Say ‘Senior Assassin’ Game Prompted Active…
67-year-old Chennai senior citizen’s fitness secrets: 2 days of fasting per…
Nine senior centers in Middle Georgia offer meals, fitness, arts, memory…
Portage, Indiana ‘senior assassins’ game: Adrian Williams facing felony charge for…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Ideal Blood Pressure Reading for Older Adults: Harvard Health Experts Have…
Extreme climate events increase heart disease risk, new study reveals
UT Arlington Scientist Recognized with AHA Award for Groundbreaking Aging
7 small changes that will significantly cut your risk of heart…
Your Cholesterol Numbers: The Good, the Bad, the Triglycerides | News
Mental Health
Senior mental health nurse promoted to trust chief exec role
Supporting Senior Mental Health through Compassionate Home Care
Young adults rate their mental health worse than older adults
Social Support, Physical Health, Religious Beliefs Linked to Good Mental Health…
MercyOne Aledo, Dewitt announce program for senior mental health
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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How Seniors Can Protect Their Hearts from COVID and Flu
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October 28, 2025
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This everyday habit is as dangerous as smoking yet almost everyone...
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October 28, 2025
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New frontiers in preventive cardiology for older adults: Dr Sushil –...
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October 28, 2025
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4,000 steps once or twice a week may help reduce risk
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October 25, 2025
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How many steps are enough to boost seniors’ heart health? Under...
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October 25, 2025
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How many steps are enough for heart health? For older adults,...
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October 25, 2025
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Study reveals minimum steps for longevity and heart health benefits in...
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October 25, 2025
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How playing group games like bingo supports health and longevity in...
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October 25, 2025
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Mental health disorders rising among older adults: Understanding the causes, risks,...
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October 25, 2025
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Forget 10,000 steps: Harvard study reveals how far you really need...
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October 25, 2025
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