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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Intrinsic Capacity, Activity Linked to Heart Risk in Elders
Warning for older adults about the health risks of napping too…
Ideal Blood Pressure Reading for Older Adults: Harvard Health Experts Have…
Mental Health
Mental Health for Older Adults in Rural New York State
Rising Star: Bunker Hill Senior Kayleigh Trimm Earns Girl Scout Gold…
Seniors placing more focus on mental health counseling
Community services provide physical activity and mental health for seniors
Client Challenge
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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These foods sound healthy for children, but they’re not
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November 7, 2024
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A 30-Second Balance Test Can Indicate How Well You’re Aging, Study...
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November 7, 2024
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Faster Biological Aging Linked to Ultra-Processed Foods
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November 7, 2024
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7 Foods You Must Eat if You Want to Grow Muscle...
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November 7, 2024
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Lower blood sugar with two tablespoons of 'superfood' between 9-11pm
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November 7, 2024
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On the new Local menu, dishes are as healthy as they...
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November 7, 2024
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How to reduce sugar in your diet and simple swaps, from...
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November 7, 2024
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Food companies sell products that are less healthy in poorer countries,...
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November 7, 2024
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Healthy Aging is Relevant for Young People, Too | Opinion
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November 7, 2024
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Health Benefits of Iron: Sources and Deficiency Symptoms
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November 7, 2024
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