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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Intrinsic Capacity, Activity Linked to Heart Risk in Elders
Warning for older adults about the health risks of napping too…
Ideal Blood Pressure Reading for Older Adults: Harvard Health Experts Have…
Mental Health
Mental Health for Older Adults in Rural New York State
Rising Star: Bunker Hill Senior Kayleigh Trimm Earns Girl Scout Gold…
Seniors placing more focus on mental health counseling
Community services provide physical activity and mental health for seniors
Client Challenge
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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3 Simple Tests That Show How Well You’re Aging, Which You...
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October 25, 2024
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Poor sleep quality linked to accelerated brain aging, study finds. Sleep...
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October 25, 2024
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The art and science of aging well
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October 25, 2024
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7 healthy Diwali snacks for diabetics to enjoy
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October 25, 2024
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Alcohol and processed meat increase cancer risk, study finds
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October 25, 2024
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The heart-healthy DASH diet works, but isn’t popular. Here’s why —...
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October 25, 2024
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Singer says he lost 100 lbs, shares diet
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October 25, 2024
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Aging and Proud: diversity in aging and the importance of age...
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October 25, 2024
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Healthy Aging: The Role of the Gut Microbiome and How Diet...
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October 25, 2024
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Simple test helps gauge signs of aging in people 50 and...
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October 25, 2024
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