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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Intrinsic Capacity, Activity Linked to Heart Risk in Elders
Warning for older adults about the health risks of napping too…
Ideal Blood Pressure Reading for Older Adults: Harvard Health Experts Have…
Mental Health
Mental Health for Older Adults in Rural New York State
Rising Star: Bunker Hill Senior Kayleigh Trimm Earns Girl Scout Gold…
Seniors placing more focus on mental health counseling
Community services provide physical activity and mental health for seniors
Client Challenge
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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The Blue Zones Project Grocery Store Pledge
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October 23, 2024
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Online Grocers Often Don’t Display Nutritional Info
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October 23, 2024
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Standing on one leg can help strengthen your balance as you...
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October 23, 2024
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7 Comforting Foods to Eat When You’re Sick
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October 23, 2024
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The Vitamin Shoppe’s secrets and supplements for longevity
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October 23, 2024
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Nutritionist warns against 5 ultra-processed foods that seem healthy
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October 23, 2024
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Healthy Diet Reduces Risk of Prostate Cancer Progression
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October 23, 2024
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Which Is Healthier? Dietitians On Benefits for Brain, Heart
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October 23, 2024
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10 noticeable effects of eating almonds for 7 days a week
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October 23, 2024
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8 healthy fast food picks for when you’re on the go
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October 23, 2024
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