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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Intrinsic Capacity, Activity Linked to Heart Risk in Elders
Warning for older adults about the health risks of napping too…
Ideal Blood Pressure Reading for Older Adults: Harvard Health Experts Have…
Mental Health
Mental Health for Older Adults in Rural New York State
Rising Star: Bunker Hill Senior Kayleigh Trimm Earns Girl Scout Gold…
Seniors placing more focus on mental health counseling
Community services provide physical activity and mental health for seniors
Client Challenge
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Infusing new energy into the field of aging research
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October 13, 2024
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6 Yerba Mate Tea Benefits for Immunity, Bone Health, More
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October 13, 2024
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Are black beans healthy?
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October 13, 2024
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The government shouldn't tell us what to eat
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October 13, 2024
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Stark County Food Council working to provide access to healthy food
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October 13, 2024
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Why it’s time to give up fried, baked foods for good...
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October 13, 2024
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Cauliflower for weight loss: How does it help?
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October 13, 2024
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Woman reveals ‘sacrifices she made to shed 20 kg’: ‘Papaya helps...
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October 13, 2024
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10 Healthiest Outback Steakhouse Menu Items (& What to Skip)
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October 13, 2024
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Fat loss coach’s foods with almost 0 calories – and a...
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October 13, 2024
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