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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Intrinsic Capacity, Activity Linked to Heart Risk in Elders
Warning for older adults about the health risks of napping too…
Ideal Blood Pressure Reading for Older Adults: Harvard Health Experts Have…
Mental Health
Seniors placing more focus on mental health counseling
Community services provide physical activity and mental health for seniors
Client Challenge
Nonprofit brings aging horses into mutually-therapeutic contact with Minnesota seniors
Multidimensional Stress Impacting Rural China’s Elderly Mental Health
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Despite medical advances, life expectancy gains are slowing
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October 7, 2024
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Benefits, How to Make It, and Tips to Use It
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October 7, 2024
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Study Shows Traveling Might Help You Live Longer—If You Follow These...
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October 7, 2024
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The 6 Best Mediterranean Diet Foods to Buy at Aldi, According...
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October 7, 2024
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Eat veggies first to aid digestion, blunt blood sugar spikes
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October 7, 2024
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11 Best High-Fiber Pasta Brands, According to a Dietitian
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October 7, 2024
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Nine food portion mistakes many of us are making
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October 7, 2024
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Foods Don't Taste Quite the Same?
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October 7, 2024
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Consuming More Tea, Red Wine, and Berries Promotes Healthier Brain Aging,...
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October 7, 2024
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Your kids are picky eaters? Blame their genes, new study says
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October 7, 2024
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