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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Intrinsic Capacity, Activity Linked to Heart Risk in Elders
Warning for older adults about the health risks of napping too…
Ideal Blood Pressure Reading for Older Adults: Harvard Health Experts Have…
Mental Health
Community services provide physical activity and mental health for seniors
Client Challenge
Nonprofit brings aging horses into mutually-therapeutic contact with Minnesota seniors
Multidimensional Stress Impacting Rural China’s Elderly Mental Health
Man in court months after mental health hospital death | The…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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UK toddlers get nearly half their calories from ultra-processed foods
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October 4, 2024
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Fitness Corner: Stay healthy into the holidays
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October 4, 2024
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New research highlights ultra-processed food consumption in young children
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October 4, 2024
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How many fruits should you eat in a day? Is there...
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October 4, 2024
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Popular Perham cafe to bring healthy eating to hockey families in...
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October 4, 2024
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How to eat healthy meals on a budget
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October 4, 2024
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15+ 15-Minute Breakfast Recipes for High Blood Sugar
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October 4, 2024
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2 key teammates in the sport of life
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October 4, 2024
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Should Junk Food Come With Warning Labels?
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October 4, 2024
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How to make your food more nutritious with these 23 tiny...
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October 4, 2024
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Sandusky Co. YMCA receives grant to fund disease prevention, brain health programs
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