New study fuels push for tighter rules on plastics and heart health
A global study suggests that daily exposure to a common plastic chemical may be contributing to hundreds of thousands of heart-related deaths among older adults, prompting renewed...
9 reasons seniors need more vitamin D than younger adults
The vital nutrient known as vitamin D plays an increasingly important role as we age, with adults over 65 requiring significantly more than their younger counterparts. While...
Study Shows You Should Skip Bananas in Smoothies
Bananas might be sabotaging your smoothie’s health punch.
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How to protect your heart as you age – Press Telegram
By Dr. Au-Co Nguyen, Guest columnist
As a geriatric physician with Greater Newport Physicians–MemorialCare, it’s been a privilege to care for older adults in our community. Over the...
Just 3 minutes of activity a day can improve heart health for older adults
According to a new study conducted by scientists from the University of Sydney, even just three minutes of moderate physical activity a day can significantly reduce...
Helen Hames: Time to treat mental health like heart health – a wake-up call...
Mental health has come a long way—but for older adults, it’s still too often a hidden struggle, fueling isolation at a time when connection matters most.
According to...
Just 3 minutes of moderate activity daily can boost heart health
New Delhi: Just three minutes a day of moderate activity may be enough to boost better heart health in older adults, according to a study. Previous studies...
