An aspirin a day? Some older adults who take it may be following outdated...
One in four older adults take aspirin at least three times a week, mostly in hopes of preventing heart attacks and strokes, a new poll shows.But many...
6 Advantages You Gain from Running
Despite what you may have been told, running has no cut-off age. You don’t have to slow down once you hit a particular milestone or switch to...
Taking CoQ10 to Lower Blood Pressure
Coenzyme Q10, also known as CoQ10, is a naturally occurring nutrient that is believed to help with high blood pressure and other cardiovascular (heart) conditions. It...
Use of salt substitutes linked to lower risk of high blood pressure
Older adults who use a salt substitute are 40% less likely to develop high blood pressure compared to those who use regular salt, a new...
Forget 10k? Scientists reveal how many steps cut senior heart failure risk
It's no secret that physical activity is good for our heart. But how many steps do we really need to be taking to keep our heart healthy...
Study identifies optimal daily steps for heart failure prevention in older women
The science is clear that movement is good for our bodies as we age. But...
Air pollution and cardiovascular hospitalization | News
For immediate release: February 21, 2024
Boston, MA—Chronic exposure to fine particulate air pollutants (PM2.5) may increase seniors’ risk of hospitalization for a variety of cardiovascular conditions, according...
2,500 steps per day can help lower older women’s risk
Share on PinterestResearchers report that regular physical activity is associated with lower rates of heart failure in women 63 to 99 years of age.The researchers found that...
Best Smartwatches For Seniors Of 2024 – Forbes Health
When purchasing a smartwatch for an older adult, it’s important to look at their individual needs. How would they typically use the device? Are there any specific...
