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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Intrinsic Capacity, Activity Linked to Heart Risk in Elders
Warning for older adults about the health risks of napping too…
Ideal Blood Pressure Reading for Older Adults: Harvard Health Experts Have…
Mental Health
Seniors placing more focus on mental health counseling
Community services provide physical activity and mental health for seniors
Client Challenge
Nonprofit brings aging horses into mutually-therapeutic contact with Minnesota seniors
Multidimensional Stress Impacting Rural China’s Elderly Mental Health
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Eating Our Way to a Better Old Age
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March 31, 2025
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Want to reach age 70 without chronic diseases? Start now, with...
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March 31, 2025
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Free exercise classes for senior citizens in Great Falls
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March 31, 2025
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Meet Federal Way Senior Commission member Vicky Foreman
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March 31, 2025
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How Cold Water Rewires Your Cells to Fight Stress and Aging
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March 30, 2025
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This 62-calorie snack can prevent cancer, improve sleep and more
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March 30, 2025
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Eating these nutritious foods could improve healthy aging
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March 30, 2025
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Very low-calorie ketogenic diet may help reverse biological aging
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March 30, 2025
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30-year study reveals keys to ‘healthy aging’
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March 30, 2025
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Ageing parents should add four protein sources to their regular diet...
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March 30, 2025
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