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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Intrinsic Capacity, Activity Linked to Heart Risk in Elders
Warning for older adults about the health risks of napping too…
Ideal Blood Pressure Reading for Older Adults: Harvard Health Experts Have…
Mental Health
Seniors placing more focus on mental health counseling
Community services provide physical activity and mental health for seniors
Client Challenge
Nonprofit brings aging horses into mutually-therapeutic contact with Minnesota seniors
Multidimensional Stress Impacting Rural China’s Elderly Mental Health
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Meals for healthy aging now easier when dining out
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March 30, 2025
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Study Says This Supplement Could Slow the Aging Process
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March 29, 2025
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Research indicates eating well in your 40s could lead to healthier...
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March 29, 2025
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Cardiovascular endurance linked to better brain health in aging women, study...
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March 29, 2025
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A 30-Year Study May Have Found The Single Best Diet For...
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March 29, 2025
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This type of diet could help you be disease-free at 70,...
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March 29, 2025
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This Doctor Discovered a Missing Nutrient—And It Could Be the Key...
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March 29, 2025
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New study links daily speech to better cognitive health in older...
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March 28, 2025
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One type of dietary pattern may increase chances by 86%
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March 28, 2025
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Eating better in midlife helps you age with strength
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March 28, 2025
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![[Adobe Stock]](http://3.145.231.1/wp-content/uploads/2025/03/Cardiovascular-endurance-linked-to-better-brain-health-in-aging-women-324x160.jpg "Cardiovascular endurance linked to better brain health in aging women, study finds")
![[Adobe Stock]](http://3.145.231.1/wp-content/uploads/2025/03/1743196419_New-study-links-daily-speech-to-better-cognitive-health-in-324x160.jpg "New study links daily speech to better cognitive health in older adults")
