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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Intrinsic Capacity, Activity Linked to Heart Risk in Elders
Warning for older adults about the health risks of napping too…
Ideal Blood Pressure Reading for Older Adults: Harvard Health Experts Have…
Mental Health
Mental Health for Older Adults in Rural New York State
Rising Star: Bunker Hill Senior Kayleigh Trimm Earns Girl Scout Gold…
Seniors placing more focus on mental health counseling
Community services provide physical activity and mental health for seniors
Client Challenge
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Use Halloween to talk with kids about candy consumption, healthy habits
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October 28, 2024
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Healthy Lunch Ideas For Weight Loss: 80 Low-Calorie Lunch Recipes
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October 27, 2024
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This simple balance test may be best way to track how...
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October 27, 2024
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Fruit yoghurt – and five more everyday foods and drinks that...
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October 27, 2024
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Expo showcases resources for Healthy Aging in Tallapoosa County
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October 27, 2024
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Avoid These Common Obstacles to Good Nutrition
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October 27, 2024
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Healthy aging and oral health – King’s College London study urges...
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October 27, 2024
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These 8 Things Could Increase Your Prediabetes Risk
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October 27, 2024
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How much exercise you really need each week to prevent premature...
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October 27, 2024
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High Vitamin D Doses Fail to Lower Heart Biomarkers in Older...
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October 27, 2024
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