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Over Fifty Life
Fitness
$500K Gift to Aid Senior Fitness in Aroostook
‘Less is sometimes more’: Veteran fitness instructor finds new challenge in…
Nonprofits partner to help seniors stay active and independent
Exercise wasn’t for me – now I’m a fitness coach. Here’s…
Building a Hardware Product for the Overlooked Senior Fitness Market: Lessons…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Extreme weather is raising heart disease risk in older adults
Heatwaves above 38 °C significantly spike cardiovascular cases in middle-aged populations
Intrinsic Capacity, Activity Linked to Heart Risk in Elders
Warning for older adults about the health risks of napping too…
Ideal Blood Pressure Reading for Older Adults: Harvard Health Experts Have…
Mental Health
Mental Health for Older Adults in Rural New York State
Rising Star: Bunker Hill Senior Kayleigh Trimm Earns Girl Scout Gold…
Seniors placing more focus on mental health counseling
Community services provide physical activity and mental health for seniors
Client Challenge
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Over $900,000 distributed in healthy food access to Yolo County residents...
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October 27, 2024
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4 Heart-Healthy Eating Tips For Children
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October 27, 2024
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Snack on pistachios, eat strawberries, reconsider your sleep position and 10...
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October 27, 2024
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Protein for healthy gut: Nutritional yeast to edamame beans, doctor reveals...
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October 27, 2024
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The Best Time of Day to Eat Breakfast—and Why it Varies
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October 27, 2024
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Why your ‘balanced’ diet might not be as healthy as you...
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October 27, 2024
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Looking at effects of ultraprocessed food for Louisianians | Louisiana Health
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October 27, 2024
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Ina Garten Just Shared 3 Homemade Halloween Treats
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October 27, 2024
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The Truth About Cinnamon’s Health Benefits And Risks
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October 27, 2024
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Easy ‘4/5’ Rule to Hit Protein Target Without Tracking, Lose Weight
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October 27, 2024
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