See the Lineup for the Watertown Senior Health and Wellness Fair

See the Lineup for the Watertown Senior Health and Wellness Fair

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The Department of Senior Services revealed the schedule for the Health and Wellness Fair taking place on Nov. 14. See details below. Reminder! The Department of Senior Services...
Registration open for App State’s Aging Well Conference on May 15–16

Registration open for App State’s Aging Well Conference on May 15–16

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BOONE — Appalachian State University will host its second annual Aging Well Conference on May 15–16 at Levine Hall of Health Sciences, located at 1179 State Farm...
Men playing football in a grass field

Football With Friends Boosts Healthy Aging

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We all know that exercise is the answer to just about everything. But did you know that you don't have to exercise like a maniac every day...
Japan's loneliness epidemic is so bad that elderly women are committing crimes to find friends and health care in prison

Japan’s loneliness epidemic is so bad that elderly women are committing crimes to find...

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9 Superfoods That Will Help You Live Longer, According to Dietitians

9 Superfoods That Will Help You Live Longer, According to Dietitians

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Key Takeaways Whole, nutrient-dense plant foods can help prevent chronic diseases and support healthy aging.Cooking methods, food pairings, and variety are key to maximizing nutrient absorption and...
4 takeaways from recent research

4 takeaways from recent research

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Share on PinterestThe question of how to prolong not just human life but human health span is the topic of an increasing number of studies.Some of the...
Benefis plans to build healthy aging center

Benefis plans to build healthy aging center

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GREAT FALLS — An empty lot next to Benefis Health Systems’ Women’s and Children's Center on 10th Avenue South in Great Falls will be transformed into a...
Dr. Peter Attia's $7,500 a year biohacking attracted Silicon Valley. Now he's betting on the wealthy elite of New York City

Dr. Peter Attia's $7,500 a year biohacking attracted Silicon Valley. Now he's betting on...

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Investors back Dr. Peter Attia's biohacking clinic, which he says provides “the most advanced executive physical in the world.” Source link
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Want to Live to 115? Here’s What Research Says You Should Do

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Summary: New insights from longevity research suggest that lifestyle, not just genetics, plays a vital role in living a longer, healthier life. While rare individuals like 115-year-old Ethel...

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